With air pollution hitting an all-time high lately, not only do we need more trees outdoors, but indoors we also need best plants for respiratory health, clean air in our homes and workplaces. If you are concerned about indoor air pollution and want to take care of your health and all members in your home, then grow these houseplants for healthy lungs. Look at her!
In today’s post, we are going to share the top 10 houseplants that are good for healthy lungs. They can produce more oxygen, absorb carbon and many toxins such as formaldehyde, xylene, toluene and carbon monoxide. They not only help your lungs to be healthier, but also give your house green space to be close to nature. Plus, with simple care, they are also easy to grow to be a part of your home.
#1 Pothos
Pothos is an amazing air-purifying houseplant and has a direct positive effect on the respiratory system by absorbing ozone, which affects lung function.
#2 Aloe vera
A low-maintenance houseplant, aloe vera brings countless benefits, from medicinal to beauty to skincare. It boosts immunity and treats asthma diseases. It also helps improve lung health by removing formaldehyde and benzene from the exhaust air.
#3 Spider Plant
Spider plants are great for refining indoor air quality and giving more oxygen. It can remove toxic substances that cause respiratory diseases, such as formaldehyde, xylene, toluene and carbon monoxide.
#4 English Ivy
Growing English ivy can help you reduce your risk of lung disease. Also, this houseplant can reduce respiratory infections and is useful for asthma, allergies, and bronchitis.
#5 Peace Lily
This houseplant is great for reducing the chances of many lung and respiratory problems. Also, it can absorb VOCs.
#6 Snake Plant
Snake Plant can also produce a lot of oxygen and absorb CO2 at night, which is good for your lung health.
#7 Bamboo Palm
Bamboo Palm can absorb CO2, VOCs and harmful gases from the air, which can directly or indirectly affect your lung health.
#8 Areca Palm
Areca palm can help you breathe easily and healthily as it can produce more oxygen over the larger surface area of the leaves. It also removes xylene, toluene and formaldehyde from the air.
#9 Air Plant
Air Plant can reduce the natural radioactive gas radon, which causes 15% of lung cancers worldwide right after smoking cigarettes.
#10 Rubber Plant
Rubber Plant can remove VOCs, formaldehyde, carbon monoxide and carbon dioxide from ambient air that are harmful to lung health.